“Live today fully, expressing gratitude for all you have been, all you are right now, and all you are becoming.”
-Melodie Beattie
Manda Kay Makes It
“Live today fully, expressing gratitude for all you have been, all you are right now, and all you are becoming.”
-Melodie Beattie
Really needed to see this today….been in quite a slump this week. Scale not moving and I’m doing all the “right” stuff. Thanks so much for posting!
I’m in the same boat, Myra! Which is why it’s so important to remember the journey we’re on isn’t a quick fix, our problems won’t be solved over night. When you get stuck, think of non-scale victories, how far you’ve come, and how determined you to get to your future…and even appreciate the healthy choices you make every day. Each good choice is a step in the right direction!
waddya say we knock out one of the goals and create a new recipe within the next week or so?